How do I increase my self-confidence?

Self confidence

Self-confidence is defined as what gives a person a sense of the greatness of his value، and it is the feeling that drives him to be the master of himself in all circumstances and situations، so he acts on his own without caring what others will say about him، and it can be said that self-confidence appears in his words، actions، and all his movements، He does not worry or fear people's judgment on his actions، on the contrary، those actions emanate from within him and himself without the slightest interference from others، and self-confidence is an acquired characteristic from the surrounding environment; She is not born with one person without another.

Self-confidence is also expressed as the individual's belief in himself and his abilities، and it is a description of one's thinking and feeling about himself، and its degree changes according to the surrounding circumstances. As the individual feels high self-confidence in some situations، while he feels less confident in other situations، in addition to remembering some of the life situations that he went through can be a motive to enhance or reduce his self-confidence، so when the individual remembers his success story، his self-confidence rises. But if he remembers situations in which he failed، then this would affect the extent of his self-confidence and reduce it، and it is worth noting that self-confidence is closely related to self-esteem and respect، so whoever values and respects himself is certainly a person who has strong self-confidence and vice versa.