How do I increase my self-confidence?
- Employing the senses properly: This will contribute to building and increasing self-confidence.
- Not being distracted by people's creations: One must not be distracted by the achievements of others and their success from his own، but rather he must always take the initiative to work and achieve success.
- Contentment and contentment: Whoever is satisfied and satisfied with what he possesses and is reassured of that، his value rises higher and his self-confidence increases.
Reasons for lack of self-confidence
A person who lacks self-confidence is usually a worried and tense person، as hesitation dominates his life and decisions، and he does not respect or appreciate himself، and among the reasons for lack of self-confidence:
- Fear and insecurity: This results from the individual's feeling of insecurity، anxiety and fear of the future، which affects his view of himself until he leads to a lack of self-confidence، and a loss of self-esteem and respect.
- Frustration: Many individuals feel frustrated at various stages of their lives for many reasons، and it is worth noting that frustration is a major cause of lack of self-confidence.
- Failure: When a person fails to reach and get what he wants and aspires to، he will feel useless، and this will negatively affect his self-confidence.
- Criticism: If the individual feels that any criticism is directed at his person and not at his actions، then he will lose his self-confidence little by little. Assault: A person's self-respect decreases if someone assaults him، so he must not allow any assault to happen to him، from any party.
